Hee-Kah-Mah...........Jicama

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A girlfriend of mine turned me on to this glorious root back in the seventies and I have loved it ever since. I have had it in a variety of ways but the majority of the time I eat it as a snack (recipe below). The only thing I sometimes change is using lime instead of lemon or I may leave out the chili powder. It’s a great low- cal snack. Jicama is mostly water, Jicama is high in Vitamin C, low in sodium, low in fat and has only 45 calories per cup. I think it tastes like a cross between a water chestnut, potato and a pear with a really nice crunchy texture. It’s a terrific little vegetable and easy to find in most produce sections. Try Jicama in salads, Jicama is especially good mixed with certain fruits especially oranges. You may also cook Jicama just treat it in the same way as you would a potato.

Jicama Snack

1 Jicama

Juice of 1 lemon

1 tsp. salt

1 tsp. chili powder

Peel Jicama, cut into slices, sticks or cubes, arrange slices on serving plate. Drizzle with lemon juice, sprinkle with salt and chili powder, best when chilled.

I put them in a Ziploc bag or plastic container and take them with me; they are a great on the go snack.